Only 3 more days until Level 1 is finished! Pulled my lazy self out of bed and did today because I knew I’d regret not doing it tomorrow!

I am having a lazy day, but keeping within caloric intake. I keep having to remind myself that its  completely okay. Sleep is something I need too! :)

how ‘bout no on that weigh in… cramps and feeling crappy.. later in the week definitely.

Graduation parties all weekend and very little exercise.. I wonder what tomorrows scale will look like….

fitnessfriendforever:


I know this is a female-focused tumblr, but Adam Levine is a dedicated yogi and easy on the eyes :)

i think i just fell in love omg

(Source: mitchdoeslife, via startnownottomorrow123)

"Why do you live in your body like you will be given another? As if it were temporary. You starve it, you let anyone touch it, you berate it. Tell it that it should be completely different. You tug at your soft flesh, wish it thinner, wish it gone. You fall in love with those who praise the way it sighs under their hands, but who praises the way it holds up your weight, even when you are falling apart?"
Warsan Shire (via oddi-tea)

(Source: chippedpink, via gettingahealthybody)

Day 3 done. Tried to talk myself out of it , but did it anyway. Definitely won’t regret that decision.
"

What you eat today has to …
…make your heart beat tomorrow and create new blood, renew your bone marrow, fuel your brain, ease your mind, make your lungs work, support your immune system, heal your skin (including that tattoo you had done yesterday), keep your digestive system working smoothly, lubricate your joints, repair and build your muscles, ………

What will you eat to do all that?

"
The Reluctant Raw Foodist (via thereluctantrawfoodist)

(via aisforadrenaline)

Its really funny (in a good way) how much better I feel already now that my eating and exercise habits are more in line. I’m tired from yesterday— being on the road for 8 hours and all over the place in the two days, but not to the point where I almost couldn’t get out of bed in the morning tired. That’s been the norm for me the last month or so. I know I have a lot on my plate today and tomorrow, but I don’t feel like I can’t handle it and I have a little bit of energy hanging out already that’s like, hey, no, we can get through today and your stuff with ease and then guess what, after you work out.. you can go to bed early tonight for being so awesome! :)

Day 2 down! Much better today. Wasn’t going to die feeling.
modearn: Queued

Sore today but completely worth it! :)

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